Fast5 at BNA

TEAM:

• Up to 10 players per team
• 5 players on court > GS, GA, C, GD, GK (no wings)
• Maximum of 2 males on court at one time, spread across court C & D / C & G / G & D
• Teams must provide their own ball and scorer

SUBSTITUTIONS:

• Any time, with no stoppages
• Any number
• Substitute player “tags” player coming off
• Substitution designated area = middle of centre third

GAME:

• 4 x 7min quarters
• 2 minutes half time, straight swap quarter times
• No injury time

CENTRE PASS:

• Winner of pre-game toss takes first centre pass
• Teams alternate taking first centre pass each quarter ie) 1 & 3 / 2 & 4
• Centre passes taken by the team that did not score the last goal

GOALS:

• 1 goal point from within the goal circle
• 2 goal points if shot from outside the goal circle (wholly outside) = “Super Shot”
• Goal points doubled during a team’s Power Play Quarter
• Only the 2 goalers may score goals

POWER PLAY:

• Each team selects a POWER PLAY quarter where all goals scored are worth double points
• The team that wins the toss has first choice in selecting it’s Power Play quarter
• Teams cannot have the same Power Play quarter

DRAW (applies to finals only)

• Captains toss for centre pass
• No Power Play applies
• One minute extra time then, if still drawn, play until one team scores a goal

DISCIPLINE:

• Players ordered off for disciplinary reasons cannot be substituted
• Time off = 1 minute
• Time wasting not allowed > teams must immediately progress the ball to goal end when directed by umpire