Personal Hygiene for everyone

HEALTH

*see symptoms

• If UNWELL do not attend netball in any capacity
• If you have a chronic medical condition or are immunocompromised ie) are VULNERABLE* follow the advice of your health care professional & be aware of increased risk
• If you have had CLOSE CONTACT (primary or secondary) with a confirmed case within the last 14 days, do not attend                                                                                                                            

“GET IN,

TRAIN / PLAY,

GET OUT”

• Shower at home before and after netball
• Do not bring food to the venue
• Hold match training preparation meetings on-line before the session where practical
• Go to the toilet before arriving as toilet facilities may not be readily available
• Arrive dressed, strapped and ready to play
• Do not arrive more than 10 minutes before training / match commences
• Do recovery session at home
• Minimise socialising before or after the session
• Enter & Exit the venue via the designated points & with social distancing of 1.5m.

HANDS

• No hand-shakes, High 5s 
• Wash hands frequently with soap  (20 secs)                                                           
• Use appropriate hand sanitiser BEFORE & AFTER each session – must be at least 60% alcohol based
• Refer: WHO Clean Hands

FACE

• Avoid touching your eyes, nose & mouth as this provides a direct portal if you unknowingly have COVID-19 on your hands
• Always WEAR a mask IF UNABLE TO MAINTAIN 1.5M
  
  • players & umpires during competition or training
  • if outdoors and maintaining 1.5 m social distancing & gathering restrictions

RESPIRATORY

• Sneeze / cough into your arm or a tissue
• Immediately discard the tissue into a bin
• Wash your hands

SPACE

• Always maintain a distance of 1.5m from other participants when not competing on court
• Always follow gathering restrictions

EQUIPMENT

• Bring your own hand sanitiser, towel, FILLED drink bottle, sunscreen, lip balm, whistle - all NAMED
• Do not share above or food, drinks
• Do not share mobile phones
• Do not use drinking fountains
• Wash your training uniform after each session
• Avoid touching bibs & then face or allowing bibs to touch your face when swapping - they may be carrying the virus after people have coughed, sneezed or shouted.

CONTACT TRACING

• Download the COVIDSafe app so that you can be contacted and advised if you have been unknowingly in contact with an active case. Refer: COVIDSafe app
• Record your attendance at training or matches using the QR code app provided by BNA - for anyone > 18 yrs of age.